13.0 km | 01:23:34 | 06:25/km日期: 2017-12-16 09:36 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'25" / 06'18" / 06'31" / 06'14" / 06'54" / 06'03" / 07'06" / 06'25" / 06'11" / 06'15" / 06'27" / 06'02" / 06'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'23") | 1000 / 1000 |
| 2 | | 06'18" (+00'17") | 1000 / 2000 |
| 3 | | 06'30" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'12") | 1000 / 4000 |
| 5 | | 06'54" (+00'53") | 1000 / 5000 |
| 6 | | 06'03" (+00'02") | 1000 / 6000 |
| 7 | | 07'05" (+01'04") | 1000 / 7000 |
| 8 | | 06'25" (+00'24") | 1000 / 8000 |
| 9 | | 06'10" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'14") | 1000 / 10000 |
| 11 | | 06'26" (+00'25") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 06'37" (+00'36") | 1000 / 13000 |
| 14 | | 07'05" (+01'04") | 14 / 13014 |
12月累積里程 : 101.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'31" | 00:19'14" |
| 4 | 06'14" | 00:25'28" |
| 5 | 06'54" | 00:32'22" |
| 6 | 06'03" | 00:38'25" |
| 7 | 07'06" | 00:45'31" |
| 8 | 06'25" | 00:51'56" |
| 9 | 06'11" | 00:58'07" |
| 10 | 06'15" | 01:04'22" |
| 11 | 06'27" | 01:10'49" |
| 12 | 06'02" | 01:16'51" |
| 13 | 06'37" | 01:23'28" |
| 13.0 | 07'01" | 01:23'34" |
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