6.4 km | 00:38:07 | 05:55/km日期: 2017-12-15 06:00 - 卡路里: 404 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 06'54" / 07'00" / 05'52" / 05'29" / 05'35" / 05'02" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'52") | 1000 / 1000 |
| 2 | | 07'00" (+01'59") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'29" (+00'28") | 1000 / 4000 |
| 5 | | 05'35" (+00'34") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'05" (+00'04") | 441 / 6441 |
12月累積里程 : 224.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'00" | 00:13'54" |
| 3 | 05'52" | 00:19'46" |
| 4 | 05'29" | 00:25'15" |
| 5 | 05'35" | 00:30'50" |
| 6 | 05'02" | 00:35'52" |
| 6.4 | 05'05" | 00:38'07" |
展開計圈分析
留言 
