6.1 km | 00:51:33 | 08:29/km日期: 2013-12-29 15:15 - 地點: 第二運動場 - 天氣: 冷 - 卡路里: 469 Cal - 溫度: 12°C - 濕度: 86%
Pace: 09'22" / 08'53" / 08'34" / 08'24" / 08'01" / 07'49" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+01'54") | 410 / 410 |
| 2 | | 09'02" (+01'13") | 435 / 846 |
| 3 | | 09'11" (+01'22") | 426 / 1272 |
| 4 | | 08'52" (+01'03") | 433 / 1705 |
| 5 | | 08'41" (+00'52") | 429 / 2135 |
| 6 | | 08'24" (+00'35") | 426 / 2561 |
| 7 | | 08'34" (+00'45") | 433 / 2994 |
| 8 | | 08'27" (+00'38") | 427 / 3421 |
| 9 | | 08'26" (+00'37") | 428 / 3850 |
| 10 | | 08'09" (+00'20") | 428 / 4279 |
| 11 | | 07'59" (+00'10") | 429 / 4708 |
| 12 | | 07'53" (+00'04") | 422 / 5131 |
| 13 | | 07'52" (+00'03") | 432 / 5563 |
| 14 | | 07'49" | 428 / 5991 |
| 15 | | 07'43" | 73 / 6065 |
12月累積里程 :
104.09 km 
MIZUNO WAVE Rider 16 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 08'53" | 00:18'15" |
| 3 | 08'34" | 00:26'49" |
| 4 | 08'24" | 00:35'13" |
| 5 | 08'01" | 00:43'14" |
| 6 | 07'49" | 00:51'03" |
| 6.1 | 07'40" | 00:51'33" |
展開計圈分析
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