10.0 km | 01:03:44 | 06:21/km日期: 2017-12-13 07:37 - 平均心率: 155 - 卡路里: 652 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 76%
Pace: 06'34" / 06'27" / 06'39" / 06'43" / 06'49" / 06'29" / 06'06" / 06'04" / 05'45" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'51") | 1000 / 1000 |
| 2 | | 06'26" (+00'42") | 1000 / 2000 |
| 3 | | 06'39" (+00'55") | 1000 / 3000 |
| 4 | | 06'42" (+00'58") | 1000 / 4000 |
| 5 | | 06'49" (+01'05") | 1000 / 5000 |
| 6 | | 06'29" (+00'45") | 1000 / 6000 |
| 7 | | 06'05" (+00'21") | 1000 / 7000 |
| 8 | | 06'03" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 07'31" (+01'47") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
166.88 km 
MIZUNO inspire12 累積 :
839.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'27" | 00:13'01" |
| 3 | 06'39" | 00:19'40" |
| 4 | 06'43" | 00:26'23" |
| 5 | 06'49" | 00:33'12" |
| 6 | 06'29" | 00:39'41" |
| 7 | 06'06" | 00:45'47" |
| 8 | 06'04" | 00:51'51" |
| 9 | 05'45" | 00:57'36" |
| 10 | 06'02" | 01:03'38" |
| 10.0 | 08'19" | 01:03'44" |
展開計圈分析
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