10.6 km | 00:55:45 | 05:15/km日期: 2017-12-04 15:59 - 卡路里: 649 Cal - 總步數: 9624 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'18" / 05'26" / 05'21" / 05'17" / 05'15" / 05'14" / 05'12" / 05'10" / 05'07" / 05'12" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'11") | 1001 / 1001 | 170 / 110 |
2 | | 05'23" (+00'17") | 1012 / 2014 | 171 / 107 |
3 | | 05'19" (+00'13") | 1006 / 3021 | 172 / 108 |
4 | | 05'12" (+00'06") | 1005 / 4027 | 172 / 111 |
5 | | 05'14" (+00'08") | 1001 / 5028 | 172 / 110 |
6 | | 05'12" (+00'06") | 1003 / 6031 | 172 / 110 |
7 | | 05'10" (+00'04") | 1003 / 7035 | 173 / 111 |
8 | | 05'11" (+00'05") | 1003 / 8038 | 173 / 110 |
9 | | 05'06" | 1000 / 9039 | 173 / 112 |
10 | | 05'10" (+00'04") | 1004 / 10044 | 173 / 111 |
11 | | 05'08" (+00'02") | 616 / 10660 | 173 / 111 |
12月累積里程 : 272.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'26" | 00:10'44" |
3 | 05'21" | 00:16'05" |
4 | 05'17" | 00:21'22" |
5 | 05'15" | 00:26'37" |
6 | 05'14" | 00:31'51" |
7 | 05'12" | 00:37'03" |
8 | 05'10" | 00:42'13" |
9 | 05'07" | 00:47'20" |
10 | 05'12" | 00:52'32" |
10.6 | 05'13" | 00:55'45" |