42.6 km | 04:41:51 | 06:36/km日期: 2017-12-10 06:01 - 卡路里: 2530 Cal - 總步數: 46706 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'33" / 05'57" / 06'02" / 05'59" / 07'18" / 05'00" / 05'59" / 06'29" / 05'57" / 05'59" / 06'22" / 06'01" / 08'12" / 05'48" / 05'57" / 06'57" / 05'46" / 06'29" / 05'51" / 06'04" / 05'40" / 07'36" / 04'52" / 05'40" / 07'38" / 06'15" / 06'19" / 11'07" / 06'18" / 06'18" / 09'03" / 05'55" / 07'11" / 06'27" / 06'27" / 08'39" / 06'36" / 06'29" / 09'15" / 06'41" / 07'09" / 06'26" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'43") | 1002 / 1002 | 172 / 104 |
| 2 | | 05'57" (+01'08") | 1009 / 2012 | 179 / 93 |
| 3 | | 05'58" (+01'09") | 1005 / 3018 | 162 / 102 |
| 4 | | 05'55" (+01'06") | 1002 / 4020 | 184 / 91 |
| 5 | | 07'16" (+02'27") | 1010 / 5030 | 148 / 92 |
| 6 | | 04'56" (+00'07") | 1002 / 6032 | 188 / 107 |
| 7 | | 05'58" (+01'09") | 1000 / 7032 | 189 / 88 |
| 8 | | 06'30" (+01'41") | 1002 / 8035 | 163 / 93 |
| 9 | | 05'54" (+01'05") | 1007 / 9042 | 187 / 90 |
| 10 | | 05'57" (+01'08") | 1003 / 10046 | 185 / 90 |
| 11 | | 06'22" (+01'33") | 1007 / 11054 | 164 / 95 |
| 12 | | 05'56" (+01'07") | 1006 / 12061 | 185 / 90 |
| 13 | | 08'09" (+03'20") | 1011 / 13072 | 125 / 97 |
| 14 | | 05'43" (+00'54") | 1003 / 14075 | 188 / 92 |
| 15 | | 05'58" (+01'09") | 1005 / 15080 | 189 / 88 |
| 16 | | 06'53" (+02'04") | 1005 / 16086 | 151 / 95 |
| 17 | | 05'45" (+00'56") | 1005 / 17092 | 192 / 90 |
| 18 | | 06'23" (+01'34") | 1003 / 18095 | 155 / 100 |
| 19 | | 05'51" (+01'02") | 1000 / 19095 | 191 / 89 |
| 20 | | 06'05" (+01'16") | 1001 / 20097 | 167 / 97 |
| 21 | | 05'36" (+00'47") | 1000 / 21098 | 184 / 96 |
| 22 | | 07'36" (+02'47") | 1007 / 22105 | 143 / 91 |
| 23 | | 04'49" | 1009 / 23114 | 191 / 108 |
| 24 | | 05'38" (+00'49") | 1003 / 24118 | 187 / 94 |
| 25 | | 07'35" (+02'46") | 1009 / 25127 | 139 / 94 |
| 26 | | 06'12" (+01'23") | 1002 / 26129 | 187 / 86 |
| 27 | | 06'18" (+01'29") | 1009 / 27138 | 184 / 85 |
| 28 | | 11'02" (+06'13") | 1011 / 28150 | 92 / 97 |
| 29 | | 06'11" (+01'22") | 1008 / 29158 | 186 / 86 |
| 30 | | 07'21" (+02'32") | 1007 / 30166 | 151 / 89 |
| 31 | | 07'53" (+03'04") | 1005 / 31171 | 124 / 101 |
| 32 | | 05'54" (+01'05") | 1004 / 32176 | 184 / 91 |
| 33 | | 07'09" (+02'20") | 1000 / 33176 | 150 / 92 |
| 34 | | 06'28" (+01'39") | 1009 / 34186 | 184 / 83 |
| 35 | | 06'21" (+01'32") | 1005 / 35191 | 185 / 84 |
| 36 | | 08'36" (+03'47") | 1005 / 36197 | 125 / 92 |
| 37 | | 06'32" (+01'43") | 1008 / 37205 | 186 / 81 |
| 38 | | 06'26" (+01'37") | 1006 / 38211 | 184 / 83 |
| 39 | | 09'13" (+04'24") | 1002 / 39213 | 116 / 92 |
| 40 | | 06'40" (+01'51") | 1001 / 40215 | 187 / 79 |
| 41 | | 07'06" (+02'17") | 1007 / 41222 | 163 / 85 |
| 42 | | 06'27" (+01'38") | 1003 / 42225 | 190 / 81 |
| 43 | | 06'28" (+01'39") | 603 / 42828 | 185 / 83 |
12月累積里程 : 190.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'57" | 00:11'30" |
| 3 | 06'02" | 00:17'32" |
| 4 | 05'59" | 00:23'31" |
| 5 | 07'18" | 00:30'49" |
| 6 | 05'00" | 00:35'49" |
| 7 | 05'59" | 00:41'48" |
| 8 | 06'29" | 00:48'17" |
| 9 | 05'57" | 00:54'14" |
| 10 | 05'59" | 01:00'13" |
| 11 | 06'22" | 01:06'35" |
| 12 | 06'01" | 01:12'36" |
| 13 | 08'12" | 01:20'48" |
| 14 | 05'48" | 01:26'36" |
| 15 | 05'57" | 01:32'33" |
| 16 | 06'57" | 01:39'30" |
| 17 | 05'46" | 01:45'16" |
| 18 | 06'29" | 01:51'45" |
| 19 | 05'51" | 01:57'36" |
| 20 | 06'04" | 02:03'40" |
| 21 | 05'40" | 02:09'20" |
| 22 | 07'36" | 02:16'56" |
| 23 | 04'52" | 02:21'48" |
| 24 | 05'40" | 02:27'28" |
| 25 | 07'38" | 02:35'06" |
| 26 | 06'15" | 02:41'21" |
| 27 | 06'19" | 02:47'40" |
| 28 | 11'07" | 02:58'47" |
| 29 | 06'18" | 03:05'05" |
| 30 | 06'18" | 03:11'23" |
| 31 | 09'03" | 03:20'26" |
| 32 | 05'55" | 03:26'21" |
| 33 | 07'11" | 03:33'32" |
| 34 | 06'27" | 03:39'59" |
| 35 | 06'27" | 03:46'26" |
| 36 | 08'39" | 03:55'05" |
| 37 | 06'36" | 04:01'41" |
| 38 | 06'29" | 04:08'10" |
| 39 | 09'15" | 04:17'25" |
| 40 | 06'41" | 04:24'06" |
| 41 | 07'09" | 04:31'15" |
| 42 | 06'26" | 04:37'41" |
| 42.6 | 06'54" | 04:41'51" |
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