7.8 km | 00:45:44 | 05:53/km日期: 2017-12-12 06:23 - 卡路里: 429 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'38" / 06'23" / 05'32" / 06'03" / 05'25" / 05'40" / 06'03" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'14") | 1000 / 1000 |
2 | | 06'22" (+00'58") | 1000 / 2000 |
3 | | 05'32" (+00'08") | 1000 / 3000 |
4 | | 06'03" (+00'39") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'39" (+00'15") | 1000 / 6000 |
7 | | 05'34" (+00'10") | 1000 / 7000 |
8 | | 05'47" (+00'23") | 774 / 7774 |
12月累積里程 :
344.81 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'23" | 00:13'01" |
3 | 05'32" | 00:18'33" |
4 | 06'03" | 00:24'36" |
5 | 05'25" | 00:30'01" |
6 | 05'40" | 00:35'41" |
7 | 06'03" | 00:41'44" |
7.8 | 05'47" | 00:46'13" |