10.2 km | 00:45:50 | 04:29/km日期: 2017-12-10 17:08 - 卡路里: 753 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 04'15" / 04'13" / 04'18" / 05'34" / 04'25" / 06'03" / 04'33" / 04'27" / 04'41" / 04'30" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'01") | 1000 / 1000 |
2 | | 04'13" | 1000 / 2000 |
3 | | 04'17" (+00'04") | 1000 / 3000 |
4 | | 04'21" (+00'08") | 1000 / 4000 |
5 | | 04'25" (+00'12") | 1000 / 5000 |
6 | | 04'45" (+00'32") | 1000 / 6000 |
7 | | 04'32" (+00'19") | 1000 / 7000 |
8 | | 04'27" (+00'14") | 1000 / 8000 |
9 | | 04'40" (+00'27") | 1000 / 9000 |
10 | | 04'30" (+00'17") | 1000 / 10000 |
11 | | 06'03" (+01'50") | 223 / 10223 |
12月累積里程 :
311.89 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'13" | 00:08'28" |
3 | 04'18" | 00:12'46" |
4 | 05'34" | 00:18'20" |
5 | 04'25" | 00:22'45" |
6 | 06'03" | 00:28'48" |
7 | 04'33" | 00:33'21" |
8 | 04'27" | 00:37'48" |
9 | 04'41" | 00:42'29" |
10 | 04'30" | 00:46'59" |
10.2 | 06'29" | 00:48'26" |