15.2 km | 01:37:01 | 06:22/km日期: 2017-12-10 17:13 - 平均心率: 152 - 卡路里: 760 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'20" / 06'28" / 06'21" / 06'33" / 06'37" / 06'23" / 06'36" / 06'17" / 06'16" / 06'42" / 06'19" / 06'17" / 06'20" / 06'21" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'04") | 14030 / 14030 |
| 2 | | 04'20" | 38 / 14069 |
| 3 | | 05'39" (+01'19") | 176 / 14245 |
| 4 | | 04'57" (+00'37") | 33 / 14279 |
| 5 | | 06'06" (+01'46") | 163 / 14443 |
| 6 | | 04'50" (+00'30") | 34 / 14477 |
| 7 | | 06'04" (+01'44") | 164 / 14642 |
| 8 | | 05'10" (+00'50") | 32 / 14674 |
| 9 | | 06'15" (+01'55") | 159 / 14834 |
| 10 | | 04'45" (+00'25") | 35 / 14869 |
| 11 | | 06'10" (+01'50") | 161 / 15031 |
| 12 | | 04'38" (+00'18") | 35 / 15066 |
| 13 | | 06'24" (+02'04") | 155 / 15222 |
| 14 | | 03'42" | 5 / 15228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 : 171.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'21" | 00:19'09" |
| 4 | 06'33" | 00:25'42" |
| 5 | 06'37" | 00:32'19" |
| 6 | 06'23" | 00:38'42" |
| 7 | 06'36" | 00:45'18" |
| 8 | 06'17" | 00:51'35" |
| 9 | 06'16" | 00:57'51" |
| 10 | 06'42" | 01:04'33" |
| 11 | 06'19" | 01:10'52" |
| 12 | 06'17" | 01:17'09" |
| 13 | 06'20" | 01:23'29" |
| 14 | 06'21" | 01:29'50" |
| 15 | 05'53" | 01:35'43" |
| 15.2 | 05'50" | 01:37'03" |
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