11.1 km | 01:33:51 | 08:29/km日期: 2017-12-05 17:46 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 07'25" / 07'58" / 07'55" / 08'15" / 11'20" / 07'52" / 09'23" / 07'52" / 09'14" / 07'36" / 07'52" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'32") | 1000 / 1000 |
| 2 | | 07'58" (+00'22") | 1000 / 2000 |
| 3 | | 07'55" (+00'19") | 1000 / 3000 |
| 4 | | 08'14" (+00'38") | 1000 / 4000 |
| 5 | | 11'20" (+03'44") | 1000 / 5000 |
| 6 | | 07'51" (+00'15") | 1000 / 6000 |
| 7 | | 09'22" (+01'46") | 1000 / 7000 |
| 8 | | 07'52" (+00'16") | 1000 / 8000 |
| 9 | | 09'13" (+01'37") | 1000 / 9000 |
| 10 | | 07'36" | 1000 / 10000 |
| 11 | | 07'51" (+00'15") | 1000 / 11000 |
| 12 | | 07'41" (+00'05") | 53 / 11053 |
12月累積里程 : 99.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'58" | 00:15'23" |
| 3 | 07'55" | 00:23'18" |
| 4 | 08'15" | 00:31'33" |
| 5 | 11'20" | 00:42'53" |
| 6 | 07'52" | 00:50'45" |
| 7 | 09'23" | 01:00'08" |
| 8 | 07'52" | 01:08'00" |
| 9 | 09'14" | 01:17'14" |
| 10 | 07'36" | 01:24'50" |
| 11 | 07'52" | 01:32'42" |
| 11.1 | 07'44" | 01:33'07" |
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