23.0 km | 02:07:25 | 05:32/km日期: 2017-12-05 18:01 - 卡路里: 1139 Cal - 總步數: 24604 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'46" / 05'49" / 05'36" / 05'18" / 05'21" / 05'24" / 05'47" / 05'45" / 05'39" / 05'30" / 05'27" / 05'32" / 05'43" / 05'52" / 05'36" / 05'19" / 05'18" / 05'26" / 05'39" / 05'41" / 05'20" / 05'18" / 05'06" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'42") | 1001 / 1001 | 190 / 91 |
2 | | 05'48" (+00'45") | 1002 / 2003 | 192 / 89 |
3 | | 05'35" (+00'32") | 1002 / 3006 | 192 / 93 |
4 | | 05'16" (+00'13") | 1004 / 4010 | 192 / 98 |
5 | | 05'21" (+00'18") | 1009 / 5020 | 192 / 97 |
6 | | 05'20" (+00'17") | 1002 / 6022 | 192 / 97 |
7 | | 05'47" (+00'44") | 1005 / 7028 | 192 / 89 |
8 | | 05'44" (+00'41") | 1002 / 8030 | 191 / 90 |
9 | | 05'38" (+00'35") | 1001 / 9032 | 191 / 92 |
10 | | 05'27" (+00'24") | 1006 / 10038 | 192 / 95 |
11 | | 05'27" (+00'24") | 1008 / 11046 | 193 / 94 |
12 | | 05'27" (+00'24") | 1004 / 12050 | 193 / 94 |
13 | | 05'44" (+00'41") | 1004 / 13055 | 193 / 90 |
14 | | 05'50" (+00'47") | 1004 / 14059 | 191 / 89 |
15 | | 05'33" (+00'30") | 1000 / 15059 | 192 / 93 |
16 | | 05'21" (+00'18") | 1002 / 16062 | 193 / 96 |
17 | | 05'15" (+00'12") | 1008 / 17071 | 193 / 98 |
18 | | 05'26" (+00'23") | 1006 / 18077 | 194 / 94 |
19 | | 05'39" (+00'36") | 1006 / 19084 | 194 / 90 |
20 | | 05'39" (+00'36") | 1003 / 20087 | 193 / 91 |
21 | | 05'18" (+00'15") | 1005 / 21093 | 194 / 97 |
22 | | 05'13" (+00'10") | 1004 / 22097 | 196 / 97 |
23 | | 05'03" | 1008 / 23105 | 197 / 100 |
台中刺客