8.3 km | 00:59:41 | 07:10/km日期: 2017-12-04 18:20 - 卡路里: 719 Cal - 平均步頻: 166
Pace: 06'32" / 07'11" / 06'45" / 06'46" / 06'51" / 06'51" / 06'42" / 06'32" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 07'11" (+00'40") | 1000 / 2000 |
| 3 | | 06'45" (+00'14") | 1000 / 3000 |
| 4 | | 06'45" (+00'14") | 1000 / 4000 |
| 5 | | 06'51" (+00'20") | 1000 / 5000 |
| 6 | | 06'50" (+00'19") | 1000 / 6000 |
| 7 | | 06'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 17'49" (+11'18") | 309 / 8309 |
12月累積里程 : 138.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'11" | 00:13'43" |
| 3 | 06'45" | 00:20'28" |
| 4 | 06'46" | 00:27'14" |
| 5 | 06'51" | 00:34'05" |
| 6 | 06'51" | 00:40'56" |
| 7 | 06'42" | 00:47'38" |
| 8 | 06'32" | 00:54'10" |
| 8.3 | 17'48" | 00:59'41" |
展開計圈分析
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