13.1 km | 01:08:31 | 05:13/km日期: 2017-12-04 16:38 - 卡路里: 731 Cal - 總步數: 12005 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'51" / 05'52" / 05'42" / 05'34" / 05'29" / 05'19" / 05'04" / 04'54" / 04'53" / 04'50" / 04'41" / 04'41" / 04'47" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'28") | 1007 / 1007 | 181 / 90 |
| 2 | | 05'53" (+01'15") | 1006 / 2014 | 190 / 88 |
| 3 | | 05'34" (+00'56") | 1007 / 3021 | 191 / 93 |
| 4 | | 05'35" (+00'57") | 1008 / 4030 | 193 / 92 |
| 5 | | 05'27" (+00'49") | 1002 / 5033 | 193 / 94 |
| 6 | | 05'16" (+00'38") | 1007 / 6041 | 190 / 99 |
| 7 | | 04'59" (+00'21") | 1003 / 7044 | 184 / 108 |
| 8 | | 04'51" (+00'13") | 1006 / 8051 | 170 / 120 |
| 9 | | 04'53" (+00'15") | 1008 / 9060 | 173 / 118 |
| 10 | | 04'46" (+00'08") | 1009 / 10070 | 151 / 138 |
| 11 | | 04'38" | 1007 / 11077 | 142 / 150 |
| 12 | | 04'39" (+00'01") | 1008 / 12085 | 143 / 149 |
| 13 | | 04'42" (+00'04") | 1006 / 13092 | 153 / 138 |
| 14 | | 05'08" (+00'30") | 116 / 13208 | 166 / 116 |
12月累積里程 : 268.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'52" | 00:11'43" |
| 3 | 05'42" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'29" | 00:28'28" |
| 6 | 05'19" | 00:33'47" |
| 7 | 05'04" | 00:38'51" |
| 8 | 04'54" | 00:43'45" |
| 9 | 04'53" | 00:48'38" |
| 10 | 04'50" | 00:53'28" |
| 11 | 04'41" | 00:58'09" |
| 12 | 04'41" | 01:02'50" |
| 13 | 04'47" | 01:07'37" |
| 13.1 | 07'42" | 01:08'31" |
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