8.0 km | 01:02:55 | 07:51/km日期: 2017-12-04 16:07 - 卡路里: 595 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 08'44" / 08'05" / 08'06" / 07'40" / 07'36" / 07'34" / 07'33" / 07'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+01'12") | 1000 / 1000 |
| 2 | | 08'05" (+00'33") | 1000 / 2000 |
| 3 | | 08'06" (+00'34") | 1000 / 3000 |
| 4 | | 07'40" (+00'08") | 1000 / 4000 |
| 5 | | 07'35" (+00'03") | 1000 / 5000 |
| 6 | | 07'33" (+00'01") | 1000 / 6000 |
| 7 | | 07'32" | 1000 / 7000 |
| 8 | | 07'32" | 1000 / 8000 |
| 9 | | 06'29" | 10 / 8010 |
12月累積里程 : 603.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'05" | 00:16'49" |
| 3 | 08'06" | 00:24'55" |
| 4 | 07'40" | 00:32'35" |
| 5 | 07'36" | 00:40'11" |
| 6 | 07'34" | 00:47'45" |
| 7 | 07'33" | 00:55'18" |
| 8 | 07'33" | 01:02'51" |
| 8.0 | 06'05" | 01:02'55" |
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