25.0 km | 02:35:04 | 06:12/km日期: 2017-12-02 16:32 - 卡路里: 1753 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 05'48" / 05'53" / 05'55" / 05'55" / 05'58" / 05'59" / 05'54" / 06'02" / 06'02" / 06'03" / 05'56" / 07'36" / 06'09" / 06'01" / 06'03" / 06'04" / 06'12" / 06'04" / 05'55" / 05'55" / 06'03" / 08'01" / 06'14" / 06'15" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 05'52" (+00'04") | 1000 / 2000 |
3 | | 05'55" (+00'07") | 1000 / 3000 |
4 | | 05'54" (+00'06") | 1000 / 4000 |
5 | | 05'57" (+00'09") | 1000 / 5000 |
6 | | 05'59" (+00'11") | 1000 / 6000 |
7 | | 05'53" (+00'05") | 1000 / 7000 |
8 | | 06'02" (+00'14") | 1000 / 8000 |
9 | | 06'01" (+00'13") | 1000 / 9000 |
10 | | 06'03" (+00'15") | 1000 / 10000 |
11 | | 05'56" (+00'08") | 1000 / 11000 |
12 | | 07'35" (+01'47") | 1000 / 12000 |
13 | | 06'09" (+00'21") | 1000 / 13000 |
14 | | 06'01" (+00'13") | 1000 / 14000 |
15 | | 06'02" (+00'14") | 1000 / 15000 |
16 | | 06'04" (+00'16") | 1000 / 16000 |
17 | | 06'11" (+00'23") | 1000 / 17000 |
18 | | 06'04" (+00'16") | 1000 / 18000 |
19 | | 05'55" (+00'07") | 1000 / 19000 |
20 | | 05'54" (+00'06") | 1000 / 20000 |
21 | | 06'02" (+00'14") | 1000 / 21000 |
22 | | 08'00" (+02'12") | 1000 / 22000 |
23 | | 06'14" (+00'26") | 1000 / 23000 |
24 | | 06'14" (+00'26") | 1000 / 24000 |
25 | | 07'27" (+01'39") | 953 / 24953 |
12月累積里程 :
315.09 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'53" | 00:11'41" |
3 | 05'55" | 00:17'36" |
4 | 05'55" | 00:23'31" |
5 | 05'58" | 00:29'29" |
6 | 05'59" | 00:35'28" |
7 | 05'54" | 00:41'22" |
8 | 06'02" | 00:47'24" |
9 | 06'02" | 00:53'26" |
10 | 06'03" | 00:59'29" |
11 | 05'56" | 01:05'25" |
12 | 07'36" | 01:13'01" |
13 | 06'09" | 01:19'10" |
14 | 06'01" | 01:25'11" |
15 | 06'03" | 01:31'14" |
16 | 06'04" | 01:37'18" |
17 | 06'12" | 01:43'30" |
18 | 06'04" | 01:49'34" |
19 | 05'55" | 01:55'29" |
20 | 05'55" | 02:01'24" |
21 | 06'03" | 02:07'27" |
22 | 08'01" | 02:15'28" |
23 | 06'14" | 02:21'42" |
24 | 06'15" | 02:27'57" |
25.0 | 07'27" | 02:35'04" |