9.1 km | 00:54:13 | 05:56/km日期: 2017-12-01 05:08 - 總爬升: 374 m - 卡路里: 682 Cal - 總步數: 9146 - 平均步頻: 168 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'54" / 05'35" / 06'22" / 05'39" / 05'45" / 05'24" / 05'19" / 05'16" / 05'39" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+02'18") | 1000 / 1000 | 161 / 82 |
2 | | 05'50" (+00'38") | 1006 / 2007 | 172 / 99 |
3 | | 06'20" (+01'08") | 1001 / 3008 | 164 / 96 |
4 | | 05'34" (+00'22") | 1001 / 4010 | 177 / 100 |
5 | | 05'42" (+00'30") | 1007 / 5017 | 172 / 101 |
6 | | 05'21" (+00'09") | 1005 / 6023 | 177 / 105 |
7 | | 05'18" (+00'06") | 1010 / 7033 | 176 / 106 |
8 | | 05'12" | 1009 / 8042 | 178 / 107 |
9 | | 05'43" (+00'31") | 1008 / 9051 | 172 / 101 |
10 | | 10'18" (+05'06") | 132 / 9183 | 40 / 236 |
12月累積里程 : 166.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 05'35" | 00:12'29" |
3 | 06'22" | 00:18'51" |
4 | 05'39" | 00:24'30" |
5 | 05'45" | 00:30'15" |
6 | 05'24" | 00:35'39" |
7 | 05'19" | 00:40'58" |
8 | 05'16" | 00:46'14" |
9 | 05'39" | 00:51'53" |
9.1 | 17'36" | 00:54'13" |