11.4 km | 00:59:56 | 05:16/km日期: 2017-11-29 06:21 - 卡路里: 767 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'02" / 05'08" / 04'57" / 05'02" / 05'01" / 05'10" / 05'10" / 05'17" / 05'21" / 05'20" / 05'17" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'22") | 395 / 395 |
2 | | 04'53" (+00'02") | 398 / 793 |
3 | | 04'59" (+00'08") | 393 / 1187 |
4 | | 05'02" (+00'11") | 403 / 1591 |
5 | | 05'05" (+00'14") | 405 / 1997 |
6 | | 04'51" | 401 / 2398 |
7 | | 04'53" (+00'02") | 394 / 2793 |
8 | | 05'07" (+00'16") | 406 / 3200 |
9 | | 05'08" (+00'17") | 395 / 3595 |
10 | | 05'05" (+00'14") | 406 / 4002 |
11 | | 04'57" (+00'06") | 397 / 4399 |
12 | | 04'56" (+00'05") | 408 / 4807 |
13 | | 05'12" (+00'21") | 403 / 5211 |
14 | | 05'06" (+00'15") | 404 / 5616 |
15 | | 05'06" (+00'15") | 397 / 6014 |
16 | | 05'07" (+00'16") | 409 / 6423 |
17 | | 05'18" (+00'27") | 388 / 6812 |
18 | | 05'06" (+00'15") | 401 / 7213 |
19 | | 05'11" (+00'20") | 411 / 7624 |
20 | | 05'27" (+00'36") | 399 / 8024 |
21 | | 05'20" (+00'29") | 399 / 8423 |
22 | | 05'19" (+00'28") | 400 / 8824 |
23 | | 05'24" (+00'33") | 394 / 9218 |
24 | | 05'19" (+00'28") | 407 / 9626 |
25 | | 05'16" (+00'25") | 401 / 10027 |
26 | | 05'05" (+00'14") | 405 / 10433 |
27 | | 05'03" (+00'12") | 395 / 10829 |
28 | | 08'31" (+03'40") | 406 / 11235 |
29 | | 05'48" (+00'57") | 146 / 11382 |
11月累積里程 : 241.91 km
Android - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'08" | 00:10'10" |
3 | 04'57" | 00:15'07" |
4 | 05'02" | 00:20'09" |
5 | 05'01" | 00:25'10" |
6 | 05'10" | 00:30'20" |
7 | 05'10" | 00:35'30" |
8 | 05'17" | 00:40'47" |
9 | 05'21" | 00:46'08" |
10 | 05'20" | 00:51'28" |
11 | 05'17" | 00:56'45" |
11.4 | 08'50" | 00:59'56" |