11.3 km | 01:11:18 | 06:18/km日期: 2017-11-28 04:59 - 平均心率: 123 - 卡路里: 450 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'51" / 06'46" / 06'35" / 06'09" / 05'51" / 06'20" / 06'11" / 06'35" / 05'58" / 06'12" / 05'59" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'59") | 1000 / 1000 |
| 2 | | 06'46" (+00'55") | 1000 / 2000 |
| 3 | | 06'34" (+00'43") | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'12" (+00'21") | 1000 / 7000 |
| 8 | | 06'34" (+00'43") | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 1000 / 9000 |
| 10 | | 06'12" (+00'21") | 1000 / 10000 |
| 11 | | 05'58" (+00'07") | 1000 / 11000 |
| 12 | | 06'14" (+00'23") | 299 / 11299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
626.38 km 
母子鱷魚 母子鱷魚繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋\n\n繽紛玩色系輕量休閒鞋-\n\n繽紛玩色系輕量休閒鞋 累積 :
47246.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'46" | 00:13'37" |
| 3 | 06'35" | 00:20'12" |
| 4 | 06'09" | 00:26'21" |
| 5 | 05'51" | 00:32'12" |
| 6 | 06'20" | 00:38'32" |
| 7 | 06'11" | 00:44'43" |
| 8 | 06'35" | 00:51'18" |
| 9 | 05'58" | 00:57'16" |
| 10 | 06'12" | 01:03'28" |
| 11 | 05'59" | 01:09'27" |
| 11.3 | 06'11" | 01:11'18" |
展開計圈分析
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