8.0 km | 01:56:35 | 14:33/km日期: 2017-11-27 19:45 - 總爬升: 145 m - 卡路里: 357 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 13'03" / 13'43" / 13'51" / 20'48" / 15'40" / 12'25" / 14'29" / 12'16" / 863'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'20" (+01'05") | 1000 / 1000 |
2 | | 13'42" (+01'27") | 1000 / 2000 |
3 | | 13'51" (+01'36") | 1000 / 3000 |
4 | | 20'48" (+08'33") | 1000 / 4000 |
5 | | 15'39" (+03'24") | 1000 / 5000 |
6 | | 12'25" (+00'10") | 1000 / 6000 |
7 | | 14'28" (+02'13") | 1000 / 7000 |
8 | | 12'15" | 1000 / 8000 |
9 | | 09'45" | 5 / 8005 |
11月累積里程 :
104.59 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'03" | 00:13'03" |
2 | 13'43" | 00:26'46" |
3 | 13'51" | 00:40'37" |
4 | 20'48" | 01:01'25" |
5 | 15'40" | 01:17'05" |
6 | 12'25" | 01:29'30" |
7 | 14'29" | 01:43'59" |
8 | 12'16" | 01:56'15" |
8.0 | 720'38" | 02:00'34" |