18.8 km | 01:58:35 | 06:18/km日期: 2017-11-27 07:58 - 平均心率: 136 - 卡路里: 803 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'39" / 06'13" / 06'21" / 06'00" / 05'55" / 06'07" / 06'03" / 06'50" / 07'05" / 06'21" / 06'53" / 06'30" / 07'08" / 05'45" / 06'06" / 05'33" / 05'52" / 06'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 1000 / 1000 |
| 2 | | 06'12" (+00'40") | 1000 / 2000 |
| 3 | | 06'21" (+00'49") | 1000 / 3000 |
| 4 | | 05'59" (+00'27") | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'35") | 1000 / 6000 |
| 7 | | 06'02" (+00'30") | 1000 / 7000 |
| 8 | | 06'50" (+01'18") | 1000 / 8000 |
| 9 | | 07'04" (+01'32") | 1000 / 9000 |
| 10 | | 06'21" (+00'49") | 1000 / 10000 |
| 11 | | 06'53" (+01'21") | 1000 / 11000 |
| 12 | | 06'30" (+00'58") | 1000 / 12000 |
| 13 | | 07'07" (+01'35") | 1000 / 13000 |
| 14 | | 05'44" (+00'12") | 1000 / 14000 |
| 15 | | 06'06" (+00'34") | 1000 / 15000 |
| 16 | | 05'32" | 1000 / 16000 |
| 17 | | 05'51" (+00'19") | 1000 / 17000 |
| 18 | | 06'45" (+01'13") | 1000 / 18000 |
| 19 | | 05'46" (+00'14") | 779 / 18779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
189.55 km 
new balance 575 v2 累積 :
7267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'00" | 00:25'13" |
| 5 | 05'55" | 00:31'08" |
| 6 | 06'07" | 00:37'15" |
| 7 | 06'03" | 00:43'18" |
| 8 | 06'50" | 00:50'08" |
| 9 | 07'05" | 00:57'13" |
| 10 | 06'21" | 01:03'34" |
| 11 | 06'53" | 01:10'27" |
| 12 | 06'30" | 01:16'57" |
| 13 | 07'08" | 01:24'05" |
| 14 | 05'45" | 01:29'50" |
| 15 | 06'06" | 01:35'56" |
| 16 | 05'33" | 01:41'29" |
| 17 | 05'52" | 01:47'21" |
| 18 | 06'45" | 01:54'06" |
| 18.8 | 05'46" | 01:58'36" |
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