8.0 km | 00:46:16 | 05:46/km日期: 2017-11-26 15:43 - 卡路里: 639 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'09" / 05'52" / 05'44" / 05'48" / 05'51" / 05'45" / 05'29" / 05'35" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'40") | 1000 / 1000 |
2 | | 05'51" (+00'22") | 1000 / 2000 |
3 | | 05'44" (+00'15") | 1000 / 3000 |
4 | | 05'47" (+00'18") | 1000 / 4000 |
5 | | 05'51" (+00'22") | 1000 / 5000 |
6 | | 05'45" (+00'16") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'34" (+00'05") | 1000 / 8000 |
9 | | 07'36" (+02'07") | 7 / 8007 |
11月累積里程 : 202.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'52" | 00:12'01" |
3 | 05'44" | 00:17'45" |
4 | 05'48" | 00:23'33" |
5 | 05'51" | 00:29'24" |
6 | 05'45" | 00:35'09" |
7 | 05'29" | 00:40'38" |
8 | 05'35" | 00:46'13" |
8.0 | 06'24" | 00:46'16" |