42.0 km | 06:14:54 | 08:54/km日期: 2017-11-26 07:00 - 總爬升: 981 m - 卡路里: 3028 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'00" / 05'47" / 05'55" / 06'01" / 06'08" / 06'16" / 05'51" / 06'26" / 07'13" / 07'36" / 10'11" / 07'21" / 06'03" / 07'21" / 12'41" / 11'33" / 09'03" / 06'02" / 06'21" / 09'12" / 06'54" / 06'28" / 05'21" / 06'34" / 08'17" / 10'40" / 13'03" / 14'12" / 13'26" / 09'04" / 09'02" / 07'03" / 08'11" / 13'29" / 10'44" / 09'42" / 08'57" / 08'02" / 09'47" / 10'44" / 11'37" / 10'09" / 289'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'24") | 1000 / 1000 |
2 | | 05'45" (+00'10") | 1004 / 2005 |
3 | | 05'56" (+00'21") | 996 / 3001 |
4 | | 05'59" (+00'24") | 1002 / 4004 |
5 | | 06'04" (+00'29") | 1010 / 5014 |
6 | | 06'20" (+00'45") | 1003 / 6018 |
7 | | 05'49" (+00'14") | 1002 / 7021 |
8 | | 06'28" (+00'53") | 1009 / 8031 |
9 | | 07'12" (+01'37") | 1005 / 9036 |
10 | | 07'39" (+02'04") | 993 / 10030 |
11 | | 10'08" (+04'33") | 1005 / 11036 |
12 | | 07'14" (+01'39") | 1004 / 12040 |
13 | | 06'01" (+00'26") | 1000 / 13041 |
14 | | 07'21" (+01'46") | 1005 / 14046 |
15 | | 12'47" (+07'12") | 1004 / 15051 |
16 | | 12'26" (+06'51") | 999 / 16051 |
17 | | 08'01" (+02'26") | 1012 / 17063 |
18 | | 06'00" (+00'25") | 999 / 18063 |
19 | | 06'17" (+00'42") | 995 / 19058 |
20 | | 09'22" (+03'47") | 1009 / 20068 |
21 | | 06'41" (+01'06") | 1005 / 21073 |
22 | | 06'24" (+00'49") | 998 / 22071 |
23 | | 05'35" | 1008 / 23080 |
24 | | 06'26" (+00'51") | 999 / 24079 |
25 | | 09'06" (+03'31") | 1008 / 25088 |
26 | | 10'15" (+04'40") | 1000 / 26088 |
27 | | 13'06" (+07'31") | 997 / 27085 |
28 | | 13'59" (+08'24") | 1005 / 28091 |
29 | | 13'38" (+08'03") | 994 / 29086 |
30 | | 08'35" (+03'00") | 1006 / 30092 |
31 | | 08'59" (+03'24") | 999 / 31092 |
32 | | 07'03" (+01'28") | 1012 / 32104 |
33 | | 08'30" (+02'55") | 1001 / 33106 |
34 | | 13'26" (+07'51") | 1010 / 34116 |
35 | | 11'03" (+05'28") | 1001 / 35117 |
36 | | 10'44" (+05'09") | 993 / 36111 |
37 | | 07'19" (+01'44") | 1012 / 37124 |
38 | | 08'22" (+02'47") | 996 / 38120 |
39 | | 09'43" (+04'08") | 1013 / 39134 |
40 | | 10'47" (+05'12") | 997 / 40132 |
41 | | 11'43" (+06'08") | 1029 / 41161 |
42 | | 16'03" (+10'28") | 1009 / 42170 |
11月累積里程 : 124.27 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 05'55" | 00:17'42" |
4 | 06'01" | 00:23'43" |
5 | 06'08" | 00:29'51" |
6 | 06'16" | 00:36'07" |
7 | 05'51" | 00:41'58" |
8 | 06'26" | 00:48'24" |
9 | 07'13" | 00:55'37" |
10 | 07'36" | 01:03'13" |
11 | 10'11" | 01:13'24" |
12 | 07'21" | 01:20'45" |
13 | 06'03" | 01:26'48" |
14 | 07'21" | 01:34'09" |
15 | 12'41" | 01:46'50" |
16 | 11'33" | 01:58'23" |
17 | 09'03" | 02:07'26" |
18 | 06'02" | 02:13'28" |
19 | 06'21" | 02:19'49" |
20 | 09'12" | 02:29'01" |
21 | 06'54" | 02:35'55" |
22 | 06'28" | 02:42'23" |
23 | 05'21" | 02:47'44" |
24 | 06'34" | 02:54'18" |
25 | 08'17" | 03:02'35" |
26 | 10'40" | 03:13'15" |
27 | 13'03" | 03:26'18" |
28 | 14'12" | 03:40'30" |
29 | 13'26" | 03:53'56" |
30 | 09'04" | 04:03'00" |
31 | 09'02" | 04:12'02" |
32 | 07'03" | 04:19'05" |
33 | 08'11" | 04:27'16" |
34 | 13'29" | 04:40'45" |
35 | 10'44" | 04:51'29" |
36 | 09'42" | 05:01'11" |
37 | 08'57" | 05:10'08" |
38 | 08'02" | 05:18'10" |
39 | 09'47" | 05:27'57" |
40 | 10'44" | 05:38'41" |
41 | 11'37" | 05:50'18" |
42 | 10'09" | 06:00'27" |
42.0 | 289'00" | 06:14'54" |