12.1 km | 00:58:23 | 04:49/km日期: 2017-11-24 17:46 - 總爬升: 126 m - 卡路里: 578 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(23)
Pace: 05'09" / 04'55" / 04'47" / 04'31" / 04'13" / 04'29" / 04'53" / 04'46" / 04'16" / 04'34" / 04'19" / 04'02" / 29'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+01'00") | 1005 / 1005 |
2 | | 04'54" (+00'47") | 1016 / 2021 |
3 | | 04'26" (+00'19") | 1134 / 3156 |
4 | | 04'19" (+00'12") | 1141 / 4297 |
5 | | 04'36" (+00'29") | 1084 / 5382 |
6 | | 04'45" (+00'38") | 1001 / 6384 |
7 | | 04'56" (+00'49") | 997 / 7381 |
8 | | 04'41" (+00'34") | 1013 / 8394 |
9 | | 04'20" (+00'13") | 1119 / 9514 |
10 | | 04'29" (+00'22") | 1020 / 10534 |
11 | | 04'07" | 1001 / 11536 |
12 | | 04'11" (+00'04") | 1131 / 12667 |
11月累積里程 :
154.11 km ASICS 虎走 累積 :
538.2 kmAndroid - Sony G3125 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'55" | 00:10'04" |
3 | 04'47" | 00:14'51" |
4 | 04'31" | 00:19'22" |
5 | 04'13" | 00:23'35" |
6 | 04'29" | 00:28'04" |
7 | 04'53" | 00:32'57" |
8 | 04'46" | 00:37'43" |
9 | 04'16" | 00:41'59" |
10 | 04'34" | 00:46'33" |
11 | 04'19" | 00:50'52" |
12 | 04'02" | 00:54'54" |
12.1 | 29'01" | 00:58'23" |