10.0 km | 00:52:22 | 05:14/km日期: 2017-11-23 18:20 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 05'16" / 05'03" / 04'52" / 05'01" / 04'53" / 06'27" / 05'06" / 05'05" / 05'37" / 05'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'24") | 1000 / 1000 |
2 | | 05'03" (+00'12") | 1000 / 2000 |
3 | | 04'51" | 1000 / 3000 |
4 | | 05'00" (+00'09") | 1000 / 4000 |
5 | | 04'52" (+00'01") | 1000 / 5000 |
6 | | 06'27" (+01'36") | 1000 / 6000 |
7 | | 05'05" (+00'14") | 1000 / 7000 |
8 | | 05'04" (+00'13") | 1000 / 8000 |
9 | | 05'37" (+00'46") | 1000 / 9000 |
10 | | 05'00" (+00'09") | 1000 / 10000 |
11 | | 05'54" (+01'03") | 6 / 10006 |
11月累積里程 :
95.47 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'03" | 00:10'19" |
3 | 04'52" | 00:15'11" |
4 | 05'01" | 00:20'12" |
5 | 04'53" | 00:25'05" |
6 | 06'27" | 00:31'32" |
7 | 05'06" | 00:36'38" |
8 | 05'05" | 00:41'43" |
9 | 05'37" | 00:47'20" |
10 | 05'01" | 00:52'21" |
10.0 | 04'58" | 00:52'23" |