10.2 km | 01:07:28 | 06:36/km日期: 2017-11-23 21:53 - 平均心率: 139 - 卡路里: 648 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 06'38" / 06'22" / 06'34" / 06'37" / 06'32" / 06'22" / 06'40" / 06'48" / 06'42" / 06'52" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'17") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'34" (+00'13") | 1000 / 3000 |
| 4 | | 06'37" (+00'16") | 1000 / 4000 |
| 5 | | 06'32" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'39" (+00'18") | 1000 / 7000 |
| 8 | | 06'48" (+00'27") | 1000 / 8000 |
| 9 | | 06'41" (+00'20") | 1000 / 9000 |
| 10 | | 06'51" (+00'30") | 1000 / 10000 |
| 11 | | 06'47" (+00'26") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
143.26 km 
NIKE ZOOM FLY 2 累積 :
559.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'22" | 00:13'00" |
| 3 | 06'34" | 00:19'34" |
| 4 | 06'37" | 00:26'11" |
| 5 | 06'32" | 00:32'43" |
| 6 | 06'22" | 00:39'05" |
| 7 | 06'40" | 00:45'45" |
| 8 | 06'48" | 00:52'33" |
| 9 | 06'42" | 00:59'15" |
| 10 | 06'52" | 01:06'07" |
| 10.2 | 06'43" | 01:07'28" |
展開計圈分析
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