6.7 km | 00:41:16 | 06:09/km日期: 2017-11-23 06:19 - 卡路里: 538 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'52" / 06'12" / 06'00" / 05'53" / 05'51" / 05'58" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'05") | 1000 / 1000 |
2 | | 06'12" (+00'22") | 1000 / 2000 |
3 | | 05'59" (+00'09") | 1000 / 3000 |
4 | | 05'53" (+00'03") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 05'58" (+00'08") | 1000 / 6000 |
7 | | 06'21" (+00'31") | 700 / 6700 |
11月累積里程 : 359.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'12" | 00:13'04" |
3 | 06'00" | 00:19'04" |
4 | 05'53" | 00:24'57" |
5 | 05'51" | 00:30'48" |
6 | 05'58" | 00:36'46" |
6.7 | 06'21" | 00:41'13" |