8.1 km | 00:44:16 | 05:29/km日期: 2017-11-20 18:09 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 05'33" / 05'37" / 05'31" / 05'38" / 05'34" / 05'27" / 05'30" / 05'15" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'36" (+00'23") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'26" (+00'13") | 1000 / 6000 |
| 7 | | 05'30" (+00'17") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 04'04" | 52 / 8052 |
11月累積里程 :
152.80 km 
ASICS TJR288-3801 累積 :
1210.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'37" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'38" | 00:22'19" |
| 5 | 05'34" | 00:27'53" |
| 6 | 05'27" | 00:33'20" |
| 7 | 05'30" | 00:38'50" |
| 8 | 05'15" | 00:44'05" |
| 8.1 | 03'46" | 00:44'17" |
展開計圈分析
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