10.2 km | 00:46:05 | 04:30/km日期: 2017-11-18 15:42 - 卡路里: 570 Cal - 總步數: 9300 - 平均步頻: 201 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 05'36" / 04'47" / 04'30" / 04'25" / 04'25" / 04'18" / 04'20" / 04'17" / 04'18" / 04'07" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'27") | 1008 / 1008 | 193 / 93 |
| 2 | | 04'45" (+00'39") | 1005 / 2013 | 203 / 103 |
| 3 | | 04'34" (+00'28") | 1005 / 3019 | 197 / 110 |
| 4 | | 04'25" (+00'19") | 1013 / 4033 | 203 / 111 |
| 5 | | 04'19" (+00'13") | 1004 / 5037 | 204 / 113 |
| 6 | | 04'19" (+00'13") | 1002 / 6039 | 205 / 112 |
| 7 | | 04'19" (+00'13") | 1010 / 7050 | 204 / 113 |
| 8 | | 04'15" (+00'09") | 1006 / 8056 | 205 / 114 |
| 9 | | 04'15" (+00'09") | 1003 / 9060 | 204 / 115 |
| 10 | | 04'06" | 1008 / 10068 | 200 / 121 |
| 11 | | 03'47" | 228 / 10296 | 193 / 136 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'47" | 00:10'23" |
| 3 | 04'30" | 00:14'53" |
| 4 | 04'25" | 00:19'18" |
| 5 | 04'25" | 00:23'43" |
| 6 | 04'18" | 00:28'01" |
| 7 | 04'20" | 00:32'21" |
| 8 | 04'17" | 00:36'38" |
| 9 | 04'18" | 00:40'56" |
| 10 | 04'07" | 00:45'03" |
| 10.2 | 04'31" | 00:46'05" |
展開計圈分析
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