10.2 km | 01:06:19 | 06:30/km日期: 2017-11-14 19:33 - 卡路里: 790 Cal - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'23" / 06'10" / 06'14" / 06'23" / 06'23" / 06'40" / 06'33" / 06'18" / 06'44" / 06'29" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'11") | 1024 / 1024 |
| 2 | | 06'10" | 1013 / 2038 |
| 3 | | 06'13" (+00'03") | 1001 / 3039 |
| 4 | | 06'23" (+00'13") | 1013 / 4053 |
| 5 | | 06'24" (+00'14") | 1036 / 5089 |
| 6 | | 06'37" (+00'27") | 1005 / 6095 |
| 7 | | 06'31" (+00'21") | 1005 / 7100 |
| 8 | | 06'25" (+00'15") | 1011 / 8112 |
| 9 | | 06'37" (+00'27") | 1003 / 9115 |
| 10 | | 06'31" (+00'21") | 1011 / 10127 |
| 11 | | 06'45" (+00'35") | 177 / 10305 |
11月累積里程 : 221.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'23" | 00:25'10" |
| 5 | 06'23" | 00:31'33" |
| 6 | 06'40" | 00:38'13" |
| 7 | 06'33" | 00:44'46" |
| 8 | 06'18" | 00:51'04" |
| 9 | 06'44" | 00:57'48" |
| 10 | 06'29" | 01:04'17" |
| 10.2 | 11'17" | 01:06'19" |
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