| 全馬 | 03:54:18 | 05:33/km | 第21馬官方成績 | 日期 | 2017-11-18 | 成績 | 03:54:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'53" (+00'06") | 00:51'40" | | 00:25'47" | | 00:26'28" (+00'41") | 00:52'39" (+00'59") | | 00:26'11" (+00'24") | | 00:27'41" (+01'54") | 00:55'24" (+03'44") | | 00:27'43" (+01'56") | | 00:28'00" (+02'13") | 00:58'33" (+06'53") | | 00:30'33" (+04'46") | |
日期: 2017-11-18 06:31 - 總爬升: 718 m - 卡路里: 2012 Cal - 總步數: 42562 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'11" (+00'24") | 1003 / 1003 | 180 / 106 | 2 | | 05'08" (+00'21") | 1007 / 2011 | 184 / 105 | 3 | | 05'04" (+00'17") | 1010 / 3021 | 182 / 107 | 4 | | 04'56" (+00'09") | 1005 / 4027 | 185 / 109 | 5 | | 05'24" (+00'37") | 1004 / 5031 | 184 / 100 |
6 | | 04'47" | 1006 / 6037 | 184 / 113 | 7 | | 05'29" (+00'42") | 1009 / 7047 | 184 / 98 | 8 | | 05'10" (+00'23") | 1004 / 8051 | 181 / 106 | 9 | | 05'00" (+00'13") | 1007 / 9059 | 184 / 108 | 10 | | 05'09" (+00'22") | 1002 / 10062 | 183 / 106 | 11 | | 04'58" (+00'11") | 1005 / 11067 | 184 / 109 | 12 | | 05'08" (+00'21") | 1005 / 12073 | 183 / 105 | 13 | | 05'30" (+00'43") | 1007 / 13080 | 184 / 98 | 14 | | 05'22" (+00'35") | 1004 / 14085 | 183 / 101 | 15 | | 05'20" (+00'33") | 1003 / 15089 | 184 / 101 | 16 | | 05'31" (+00'44") | 1007 / 16096 | 185 / 97 | 17 | | 05'02" (+00'15") | 1002 / 17098 | 186 / 106 | 18 | | 04'59" (+00'12") | 1003 / 18101 | 184 / 108 | 19 | | 05'32" (+00'45") | 1001 / 19103 | 179 / 100 | 20 | | 05'03" (+00'16") | 1002 / 20105 | 185 / 106 | 21 | | 05'12" (+00'25") | 1004 / 21109 | 184 / 103 | 22 | | 05'16" (+00'29") | 1005 / 22115 | 182 / 103 | 23 | | 05'56" (+01'09") | 1003 / 23118 | 175 / 95 | 24 | | 05'38" (+00'51") | 1008 / 24127 | 184 / 96 | 25 | | 05'25" (+00'38") | 1001 / 25128 | 184 / 99 | 26 | | 05'53" (+01'06") | 1009 / 26137 | 182 / 92 | 27 | | 05'23" (+00'36") | 1009 / 27146 | 185 / 100 | 28 | | 05'38" (+00'51") | 1003 / 28150 | 184 / 95 | 29 | | 05'23" (+00'36") | 1002 / 29152 | 185 / 100 | 30 | | 05'18" (+00'31") | 1000 / 30153 | 182 / 103 | 31 | | 05'32" (+00'45") | 1008 / 31161 | 185 / 97 | 32 | | 05'05" (+00'18") | 1002 / 32163 | 186 / 105 | 33 | | 05'41" (+00'54") | 1006 / 33170 | 183 / 95 | 34 | | 05'58" (+01'11") | 1001 / 34171 | 184 / 90 | 35 | | 05'37" (+00'50") | 1008 / 35180 | 182 / 97 | 36 | | 05'29" (+00'42") | 1001 / 36182 | 185 / 98 | 37 | | 06'23" (+01'36") | 1003 / 37185 | 182 / 85 | 38 | | 05'36" (+00'49") | 1003 / 38188 | 176 / 100 | 39 | | 06'42" (+01'55") | 1011 / 39200 | 170 / 87 | 40 | | 06'12" (+01'25") | 1000 / 40200 | 160 / 100 | 41 | | 05'32" (+00'45") | 1000 / 41200 | 185 / 97 | 42 | | 05'54" (+01'07") | 1008 / 42209 | 169 / 100 |
賽後評分: 讚 給 5 星 11月累積里程 : 230.53 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'13" | 00:05'13" | 2 | 05'08" | 00:10'21" | 3 | 05'08" | 00:15'29" | 4 | 04'58" | 00:20'27" | 5 | 05'26" | 00:25'53" | 6 | 04'49" | 00:30'42" | 7 | 05'33" | 00:36'15" | 8 | 05'12" | 00:41'27" | 9 | 05'03" | 00:46'30" | 10 | 05'10" | 00:51'40" | 11 | 05'00" | 00:56'40" | 12 | 05'10" | 01:01'50" | 13 | 05'33" | 01:07'23" | 14 | 05'24" | 01:12'47" | 15 | 05'21" | 01:18'08" | 16 | 05'32" | 01:23'40" | 17 | 05'06" | 01:28'46" | 18 | 05'00" | 01:33'46" | 19 | 05'33" | 01:39'19" | 20 | 05'00" | 01:44'19" | 21 | 05'15" | 01:49'34" | 22 | 05'18" | 01:54'52" | 23 | 05'58" | 02:00'50" | 24 | 05'38" | 02:06'28" | 25 | 05'32" | 02:12'00" | 26 | 05'51" | 02:17'51" | 27 | 05'29" | 02:23'20" | 28 | 05'40" | 02:29'00" | 29 | 05'22" | 02:34'22" | 30 | 05'21" | 02:39'43" | 31 | 05'32" | 02:45'15" | 32 | 05'09" | 02:50'24" | 33 | 05'41" | 02:56'05" | 34 | 05'58" | 03:02'03" | 35 | 05'40" | 03:07'43" | 36 | 05'30" | 03:13'13" | 37 | 06'25" | 03:19'38" | 38 | 05'38" | 03:25'16" | 39 | 06'43" | 03:31'59" | 40 | 06'17" | 03:38'16" | 41 | 05'33" | 03:43'49" | 42 | 05'54" | 03:49'43" | 42.8 | 05'46" | 03:54'18" |
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