31.5 km | 04:36:44 | 08:47/km日期: 2017-11-18 04:44 - 總爬升: 489 m - 卡路里: 1700 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'56" / 06'39" / 06'35" / 06'51" / 07'32" / 06'25" / 08'36" / 09'28" / 08'24" / 09'52" / 11'44" / 09'00" / 19'03" / 07'23" / 08'03" / 06'52" / 07'16" / 07'12" / 09'32" / 17'09" / 08'45" / 07'32" / 07'40" / 15'54" / 07'25" / 06'22" / 06'11" / 06'35" / 10'01" / 08'02" / 07'28" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'46") | 988 / 988 |
| 2 | | 06'37" (+00'29") | 1002 / 1991 |
| 3 | | 06'33" (+00'25") | 1018 / 3009 |
| 4 | | 06'52" (+00'44") | 996 / 4005 |
| 5 | | 07'30" (+01'22") | 1004 / 5009 |
| 6 | | 06'24" (+00'16") | 1013 / 6022 |
| 7 | | 08'39" (+02'31") | 995 / 7018 |
| 8 | | 09'31" (+03'23") | 997 / 8016 |
| 9 | | 08'22" (+02'14") | 998 / 9015 |
| 10 | | 09'48" (+03'40") | 1010 / 10026 |
| 11 | | 11'43" (+05'35") | 1001 / 11028 |
| 12 | | 09'10" (+03'02") | 1007 / 12035 |
| 13 | | 18'44" (+12'36") | 1003 / 13039 |
| 14 | | 07'30" (+01'22") | 996 / 14035 |
| 15 | | 07'57" (+01'49") | 998 / 15034 |
| 16 | | 06'47" (+00'39") | 1010 / 16044 |
| 17 | | 07'19" (+01'11") | 1001 / 17046 |
| 18 | | 07'14" (+01'06") | 1001 / 18047 |
| 19 | | 09'32" (+03'24") | 1001 / 19049 |
| 20 | | 17'07" (+10'59") | 1004 / 20053 |
| 21 | | 08'45" (+02'37") | 1005 / 21058 |
| 22 | | 07'25" (+01'17") | 1012 / 22070 |
| 23 | | 07'44" (+01'36") | 997 / 23068 |
| 24 | | 15'42" (+09'34") | 1004 / 24073 |
| 25 | | 07'24" (+01'16") | 1000 / 25073 |
| 26 | | 06'25" (+00'17") | 998 / 26071 |
| 27 | | 06'08" | 1007 / 27079 |
| 28 | | 06'39" (+00'31") | 1011 / 28090 |
| 29 | | 10'09" (+04'01") | 1001 / 29091 |
| 30 | | 07'58" (+01'50") | 999 / 30091 |
| 31 | | 07'23" (+01'15") | 1011 / 31102 |
| 32 | | 07'46" (+01'38") | 466 / 31569 |
11月累積里程 : 72.50 km
Android - samsung SM-G900I 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'39" | 00:13'35" |
| 3 | 06'35" | 00:20'10" |
| 4 | 06'51" | 00:27'01" |
| 5 | 07'32" | 00:34'33" |
| 6 | 06'25" | 00:40'58" |
| 7 | 08'36" | 00:49'34" |
| 8 | 09'28" | 00:59'02" |
| 9 | 08'24" | 01:07'26" |
| 10 | 09'52" | 01:17'18" |
| 11 | 11'44" | 01:29'02" |
| 12 | 09'00" | 01:38'02" |
| 13 | 19'03" | 01:57'05" |
| 14 | 07'23" | 02:04'28" |
| 15 | 08'03" | 02:12'31" |
| 16 | 06'52" | 02:19'23" |
| 17 | 07'16" | 02:26'39" |
| 18 | 07'12" | 02:33'51" |
| 19 | 09'32" | 02:43'23" |
| 20 | 17'09" | 03:00'32" |
| 21 | 08'45" | 03:09'17" |
| 22 | 07'32" | 03:16'49" |
| 23 | 07'40" | 03:24'29" |
| 24 | 15'54" | 03:40'23" |
| 25 | 07'25" | 03:47'48" |
| 26 | 06'22" | 03:54'10" |
| 27 | 06'11" | 04:00'21" |
| 28 | 06'35" | 04:06'56" |
| 29 | 10'01" | 04:16'57" |
| 30 | 08'02" | 04:24'59" |
| 31 | 07'28" | 04:32'27" |
| 31.5 | 08'55" | 04:36'44" |
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