7.6 km | 00:41:31 | 05:28/km日期: 2017-11-17 06:35 - 卡路里: 443 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'17" / 05'02" / 05'37" / 04'59" / 05'19" / 05'02" / 05'46" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'16") | 1016 / 1016 |
2 | | 05'01" (+00'02") | 1002 / 2019 |
3 | | 05'34" (+00'35") | 1011 / 3031 |
4 | | 04'59" | 995 / 4026 |
5 | | 05'22" (+00'23") | 1009 / 5035 |
6 | | 05'02" (+00'03") | 1008 / 6044 |
7 | | 05'44" (+00'45") | 991 / 7036 |
8 | | 07'03" (+02'04") | 611 / 7647 |
11月累積里程 :
163.63 km mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony D5303 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'02" | 00:10'19" |
3 | 05'37" | 00:15'56" |
4 | 04'59" | 00:20'55" |
5 | 05'19" | 00:26'14" |
6 | 05'02" | 00:31'16" |
7 | 05'46" | 00:37'02" |
7.6 | 07'43" | 00:41'31" |