10.5 km | 00:46:19 | 04:23/km日期: 2017-11-16 16:41 - 卡路里: 663 Cal - 總步數: 7980 - 平均步頻: 172 - 平均步幅: 131 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(42)
Pace: 04'45" / 04'34" / 04'18" / 04'23" / 04'25" / 04'11" / 04'14" / 04'09" / 04'19" / 04'27" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'37") | 1013 / 1013 | 166 / 126 |
| 2 | | 04'27" (+00'19") | 1008 / 2022 | 172 / 129 |
| 3 | | 04'15" (+00'07") | 1008 / 3030 | 172 / 135 |
| 4 | | 04'22" (+00'14") | 1002 / 4032 | 172 / 132 |
| 5 | | 04'24" (+00'16") | 1003 / 5036 | 172 / 131 |
| 6 | | 04'10" (+00'02") | 1002 / 6039 | 173 / 138 |
| 7 | | 04'13" (+00'05") | 1001 / 7040 | 173 / 136 |
| 8 | | 04'08" | 1000 / 8040 | 173 / 138 |
| 9 | | 04'18" (+00'10") | 1002 / 9042 | 174 / 133 |
| 10 | | 04'28" (+00'20") | 1005 / 10048 | 174 / 128 |
| 11 | | 04'45" (+00'37") | 528 / 10576 | 169 / 124 |
11月累積里程 : 227.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'34" | 00:09'19" |
| 3 | 04'18" | 00:13'37" |
| 4 | 04'23" | 00:18'00" |
| 5 | 04'25" | 00:22'25" |
| 6 | 04'11" | 00:26'36" |
| 7 | 04'14" | 00:30'50" |
| 8 | 04'09" | 00:34'59" |
| 9 | 04'19" | 00:39'18" |
| 10 | 04'27" | 00:43'45" |
| 10.5 | 04'51" | 00:46'19" |
展開計圈分析
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