6.9 km | 01:11:54 | 10:21/km日期: 2017-11-11 07:21 - 卡路里: 511 Cal - 平均步頻: 152
Pace: 14'43" / 08'51" / 08'42" / 09'32" / 08'58" / 09'17" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'43" (+06'02") | 1000 / 1000 |
| 2 | | 08'50" (+00'09") | 1000 / 2000 |
| 3 | | 08'41" | 1000 / 3000 |
| 4 | | 09'32" (+00'51") | 1000 / 4000 |
| 5 | | 08'57" (+00'16") | 1000 / 5000 |
| 6 | | 09'17" (+00'36") | 1000 / 6000 |
| 7 | | 12'37" (+03'56") | 938 / 6938 |
11月累積里程 : 334.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'43" | 00:14'43" |
| 2 | 08'51" | 00:23'34" |
| 3 | 08'42" | 00:32'16" |
| 4 | 09'32" | 00:41'48" |
| 5 | 08'58" | 00:50'46" |
| 6 | 09'17" | 01:00'03" |
| 6.9 | 12'37" | 01:11'54" |
展開計圈分析
留言 
