9.6 km | 00:55:51 | 05:49/km日期: 2017-11-16 08:07 - 平均心率: 163 - 卡路里: 689 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 07'07" / 06'06" / 05'15" / 05'53" / 05'52" / 05'36" / 07'23" / 05'32" / 05'44" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'33") | 1000 / 1000 |
| 2 | | 05'47" (+01'13") | 824 / 1824 |
| 3 | | 06'26" (+01'52") | 199 / 2024 |
| 4 | | 04'44" (+00'10") | 395 / 2420 |
| 5 | | 06'42" (+02'08") | 207 / 2628 |
| 6 | | 04'56" (+00'22") | 402 / 3030 |
| 7 | | 07'40" (+03'06") | 200 / 3231 |
| 8 | | 04'34" | 399 / 3630 |
| 9 | | 07'40" (+03'06") | 212 / 3843 |
| 10 | | 04'39" (+00'05") | 401 / 4244 |
| 11 | | 07'46" (+03'12") | 199 / 4443 |
| 12 | | 04'45" (+00'11") | 409 / 4853 |
| 13 | | 07'33" (+02'59") | 211 / 5064 |
| 14 | | 04'50" (+00'16") | 408 / 5473 |
| 15 | | 08'10" (+03'36") | 201 / 5674 |
| 16 | | 04'58" (+00'24") | 406 / 6080 |
| 17 | | 08'15" (+03'41") | 96 / 6177 |
| 18 | | 05'18" (+00'44") | 427 / 6605 |
| 19 | | 05'27" (+00'53") | 418 / 7023 |
| 20 | | 05'29" (+00'55") | 423 / 7446 |
| 21 | | 05'38" (+01'04") | 412 / 7859 |
| 22 | | 05'37" (+01'03") | 417 / 8276 |
| 23 | | 05'42" (+01'08") | 415 / 8692 |
| 24 | | 05'46" (+01'12") | 413 / 9105 |
| 25 | | 05'33" (+00'59") | 415 / 9521 |
| 26 | | 06'51" (+02'17") | 55 / 9576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
119.10 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'06" | 00:13'13" |
| 3 | 05'15" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 05'52" | 00:30'13" |
| 6 | 05'36" | 00:35'49" |
| 7 | 07'23" | 00:43'12" |
| 8 | 05'32" | 00:48'44" |
| 9 | 05'44" | 00:54'28" |
| 9.6 | 05'36" | 00:57'42" |
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