8.6 km | 00:40:15 | 04:42/km日期: 2017-11-14 20:18 - 卡路里: 523 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 04'33" / 04'21" / 04'33" / 04'41" / 04'49" / 04'52" / 04'56" / 04'46" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'22") | 390 / 390 |
2 | | 04'36" (+00'22") | 405 / 796 |
3 | | 04'19" (+00'05") | 407 / 1204 |
4 | | 04'14" | 400 / 1604 |
5 | | 04'24" (+00'10") | 400 / 2005 |
6 | | 04'33" (+00'19") | 395 / 2401 |
7 | | 04'30" (+00'16") | 403 / 2804 |
8 | | 04'35" (+00'21") | 406 / 3210 |
9 | | 04'39" (+00'25") | 397 / 3608 |
10 | | 04'43" (+00'29") | 401 / 4010 |
11 | | 04'45" (+00'31") | 395 / 4406 |
12 | | 04'56" (+00'42") | 404 / 4811 |
13 | | 04'56" (+00'42") | 404 / 5215 |
14 | | 04'48" (+00'34") | 401 / 5617 |
15 | | 04'50" (+00'36") | 399 / 6017 |
16 | | 04'51" (+00'37") | 397 / 6414 |
17 | | 04'53" (+00'39") | 401 / 6816 |
18 | | 04'49" (+00'35") | 403 / 7220 |
19 | | 04'48" (+00'34") | 398 / 7619 |
20 | | 04'48" (+00'34") | 401 / 8021 |
21 | | 04'41" (+00'27") | 394 / 8415 |
22 | | 05'36" (+01'22") | 145 / 8560 |
11月累積里程 : 99.24 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'21" | 00:08'54" |
3 | 04'33" | 00:13'27" |
4 | 04'41" | 00:18'08" |
5 | 04'49" | 00:22'57" |
6 | 04'52" | 00:27'49" |
7 | 04'56" | 00:32'45" |
8 | 04'46" | 00:37'31" |
8.6 | 04'58" | 00:40'15" |