10.0 km | 01:00:55 | 06:04/km日期: 2017-11-14 17:03 - 卡路里: 685 Cal - 總步數: 10478 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'35" / 05'42" / 05'50" / 06'00" / 06'05" / 06'12" / 06'18" / 06'20" / 06'20" / 06'20" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1006 / 1006 | 166 / 108 |
2 | | 05'41" (+00'09") | 1001 / 2008 | 174 / 100 |
3 | | 05'51" (+00'19") | 1010 / 3019 | 174 / 97 |
4 | | 05'53" (+00'21") | 1005 / 4024 | 173 / 97 |
5 | | 06'03" (+00'31") | 1002 / 5027 | 172 / 95 |
6 | | 06'10" (+00'38") | 1002 / 6030 | 172 / 93 |
7 | | 06'16" (+00'44") | 1004 / 7034 | 171 / 93 |
8 | | 06'18" (+00'46") | 1004 / 8038 | 172 / 91 |
9 | | 06'20" (+00'48") | 1011 / 9050 | 172 / 91 |
10 | | 06'17" (+00'45") | 1006 / 10057 | 171 / 92 |
11月累積里程 : 51.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'42" | 00:11'17" |
3 | 05'50" | 00:17'07" |
4 | 06'00" | 00:23'07" |
5 | 06'05" | 00:29'12" |
6 | 06'12" | 00:35'24" |
7 | 06'18" | 00:41'42" |
8 | 06'20" | 00:48'02" |
9 | 06'20" | 00:54'22" |
10 | 06'20" | 01:00'42" |
10.0 | 14'04" | 01:00'55" |