10.6 km | 01:00:02 | 05:39/km日期: 2017-11-11 16:46 - 卡路里: 610 Cal - 總步數: 10526 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'22" / 05'54" / 05'46" / 05'39" / 05'36" / 05'36" / 05'30" / 05'26" / 05'30" / 05'29" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'58") | 1000 / 1000 | 174 / 89 |
2 | | 05'54" (+00'30") | 1007 / 2007 | 175 / 96 |
3 | | 05'41" (+00'17") | 1004 / 3012 | 174 / 100 |
4 | | 05'39" (+00'15") | 1005 / 4018 | 175 / 100 |
5 | | 05'33" (+00'09") | 1008 / 5026 | 175 / 102 |
6 | | 05'32" (+00'08") | 1009 / 6035 | 175 / 102 |
7 | | 05'27" (+00'03") | 1008 / 7044 | 174 / 104 |
8 | | 05'24" | 1004 / 8049 | 175 / 105 |
9 | | 05'27" (+00'03") | 1007 / 9056 | 175 / 104 |
10 | | 05'27" (+00'03") | 1005 / 10061 | 175 / 104 |
11 | | 05'18" | 599 / 10661 | 176 / 106 |
11月累積里程 : 212.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'54" | 00:12'16" |
3 | 05'46" | 00:18'02" |
4 | 05'39" | 00:23'41" |
5 | 05'36" | 00:29'17" |
6 | 05'36" | 00:34'53" |
7 | 05'30" | 00:40'23" |
8 | 05'26" | 00:45'49" |
9 | 05'30" | 00:51'19" |
10 | 05'29" | 00:56'48" |
10.6 | 05'23" | 01:00'02" |