7.3 km | 00:45:46 | 06:15/km日期: 2017-11-07 19:12 - 卡路里: 429 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 06'54" / 06'27" / 06'19" / 05'49" / 05'40" / 05'44" / 06'40" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'47") | 1000 / 2000 |
| 3 | | 06'18" (+00'38") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'44" (+00'04") | 1000 / 6000 |
| 7 | | 06'40" (+01'00") | 1000 / 7000 |
| 8 | | 07'01" (+01'21") | 316 / 7316 |
11月累積里程 : 157.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'27" | 00:13'21" |
| 3 | 06'19" | 00:19'40" |
| 4 | 05'49" | 00:25'29" |
| 5 | 05'40" | 00:31'09" |
| 6 | 05'44" | 00:36'53" |
| 7 | 06'40" | 00:43'33" |
| 7.3 | 07'57" | 00:46'04" |
展開計圈分析
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