13.6 km | 01:29:00 | 06:32/km日期: 2017-11-07 19:56 - 平均心率: 140 - 卡路里: 932 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'39" / 06'44" / 06'26" / 06'26" / 06'31" / 06'19" / 06'41" / 06'34" / 06'29" / 06'33" / 06'27" / 06'20" / 06'36" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'21") | 1000 / 1000 |
| 2 | | 06'44" (+00'26") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'26" (+00'08") | 1000 / 4000 |
| 5 | | 06'30" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'41" (+00'23") | 1000 / 7000 |
| 8 | | 06'34" (+00'16") | 1000 / 8000 |
| 9 | | 06'29" (+00'11") | 1000 / 9000 |
| 10 | | 06'32" (+00'14") | 1000 / 10000 |
| 11 | | 06'27" (+00'09") | 1000 / 11000 |
| 12 | | 06'19" (+00'01") | 1000 / 12000 |
| 13 | | 06'36" (+00'18") | 1000 / 13000 |
| 14 | | 07'00" (+00'42") | 607 / 13607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
250.04 km 
美津濃 wave rider 20 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'44" | 00:13'23" |
| 3 | 06'26" | 00:19'49" |
| 4 | 06'26" | 00:26'15" |
| 5 | 06'31" | 00:32'46" |
| 6 | 06'19" | 00:39'05" |
| 7 | 06'41" | 00:45'46" |
| 8 | 06'34" | 00:52'20" |
| 9 | 06'29" | 00:58'49" |
| 10 | 06'33" | 01:05'22" |
| 11 | 06'27" | 01:11'49" |
| 12 | 06'20" | 01:18'09" |
| 13 | 06'36" | 01:24'45" |
| 13.6 | 06'59" | 01:29'00" |
展開計圈分析
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