7.1 km | 00:40:03 | 05:37/km日期: 2017-11-07 17:26 - 卡路里: 513 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 06'07" / 05'34" / 05'27" / 05'36" / 05'37" / 05'34" / 05'28" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'39") | 1000 / 1000 |
| 2 | | 05'33" (+00'06") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'35" (+00'08") | 1000 / 4000 |
| 5 | | 05'36" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'07") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'22" | 125 / 7125 |
11月累積里程 : 193.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'34" | 00:11'41" |
| 3 | 05'27" | 00:17'08" |
| 4 | 05'36" | 00:22'44" |
| 5 | 05'37" | 00:28'21" |
| 6 | 05'34" | 00:33'55" |
| 7 | 05'28" | 00:39'23" |
| 7.1 | 05'19" | 00:40'03" |
展開計圈分析
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