13.2 km | 01:14:45 | 05:39/km日期: 2017-11-07 10:10 - 總爬升: 300 m - 平均心率: 148 - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 69%
Pace: 05'55" / 05'49" / 05'44" / 05'33" / 05'20" / 05'22" / 05'33" / 05'43" / 05'32" / 05'41" / 05'43" / 05'44" / 05'54" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'19") | 1000 / 1000 |
| 2 | | 05'49" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" | 1000 / 5000 |
| 6 | | 05'21" (+00'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'24") | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'40" (+00'21") | 1000 / 10000 |
| 11 | | 05'39" (+00'20") | 1000 / 11000 |
| 12 | | 05'47" (+00'28") | 1000 / 12000 |
| 13 | | 05'54" (+00'35") | 1000 / 13000 |
| 14 | | 06'18" (+00'59") | 232 / 13232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
145.23 km 
Asics JAPAN Skysensor 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'44" | 00:17'28" |
| 4 | 05'33" | 00:23'01" |
| 5 | 05'20" | 00:28'21" |
| 6 | 05'22" | 00:33'43" |
| 7 | 05'33" | 00:39'16" |
| 8 | 05'43" | 00:44'59" |
| 9 | 05'32" | 00:50'31" |
| 10 | 05'41" | 00:56'12" |
| 11 | 05'43" | 01:01'55" |
| 12 | 05'44" | 01:07'39" |
| 13 | 05'54" | 01:13'33" |
| 13.2 | 06'18" | 01:15'01" |
展開計圈分析
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