9.5 km | 01:42:47 | 10:50/km日期: 2017-11-07 04:53 - 總爬升: 244 m - 卡路里: 512 Cal - 溫度: 23°C - 濕度: 89% - PM2.5: 普通(36)
Pace: 09'33" / 10'06" / 12'04" / 11'24" / 10'47" / 10'29" / 09'47" / 10'25" / 10'19" / 16'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'37" (+02'10") | 385 / 385 |
| 2 | | 08'27" | 410 / 796 |
| 3 | | 08'37" (+00'10") | 404 / 1200 |
| 4 | | 09'21" (+00'54") | 395 / 1595 |
| 5 | | 11'47" (+03'20") | 415 / 2010 |
| 6 | | 12'07" (+03'40") | 406 / 2417 |
| 7 | | 11'27" (+03'00") | 398 / 2816 |
| 8 | | 12'28" (+04'01") | 398 / 3214 |
| 9 | | 11'21" (+02'54") | 405 / 3619 |
| 10 | | 11'10" (+02'43") | 393 / 4012 |
| 11 | | 11'08" (+02'41") | 413 / 4426 |
| 12 | | 10'35" (+02'08") | 410 / 4836 |
| 13 | | 09'07" (+00'40") | 427 / 5263 |
| 14 | | 10'58" (+02'31") | 447 / 5711 |
| 15 | | 08'59" (+00'32") | 479 / 6191 |
| 16 | | 11'00" (+02'33") | 411 / 6603 |
| 17 | | 10'20" (+01'53") | 450 / 7053 |
| 18 | | 10'03" (+01'36") | 387 / 7441 |
| 19 | | 09'50" (+01'23") | 387 / 7829 |
| 20 | | 09'36" (+01'09") | 414 / 8244 |
| 21 | | 10'36" (+02'09") | 392 / 8637 |
| 22 | | 12'59" (+04'32") | 409 / 9046 |
| 23 | | 12'07" (+03'40") | 390 / 9436 |
| 24 | | 08'55" (+00'28") | 276 / 9713 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 10'06" | 00:19'39" |
| 3 | 12'04" | 00:31'43" |
| 4 | 11'24" | 00:43'07" |
| 5 | 10'47" | 00:53'54" |
| 6 | 10'29" | 01:04'23" |
| 7 | 09'47" | 01:14'10" |
| 8 | 10'25" | 01:24'35" |
| 9 | 10'19" | 01:34'54" |
| 9.5 | 16'25" | 01:42'47" |
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