10.0 km | 00:55:15 | 05:30/km日期: 2017-11-06 20:01 - 卡路里: 658 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 76% - PM2.5: 危險(101)
Pace: 05'54" / 05'37" / 05'50" / 05'38" / 05'37" / 05'34" / 05'29" / 05'25" / 05'20" / 04'43" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'12") | 1000 / 1000 |
| 2 | | 05'36" (+00'54") | 1000 / 2000 |
| 3 | | 05'49" (+01'07") | 1000 / 3000 |
| 4 | | 05'38" (+00'56") | 1000 / 4000 |
| 5 | | 05'36" (+00'54") | 1000 / 5000 |
| 6 | | 05'34" (+00'52") | 1000 / 6000 |
| 7 | | 05'28" (+00'46") | 1000 / 7000 |
| 8 | | 05'25" (+00'43") | 1000 / 8000 |
| 9 | | 05'19" (+00'37") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 07'43" (+03'01") | 18 / 10018 |
11月累積里程 : 400.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'50" | 00:17'21" |
| 4 | 05'38" | 00:22'59" |
| 5 | 05'37" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'29" | 00:39'39" |
| 8 | 05'25" | 00:45'04" |
| 9 | 05'20" | 00:50'24" |
| 10 | 04'43" | 00:55'07" |
| 10.0 | 07'10" | 00:55'15" |
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