9.0 km | 00:46:56 | 05:12/km日期: 2017-11-06 18:29 - 卡路里: 596 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 77% - PM2.5: 危險(95)
Pace: 02'45" / 05'18" / 05'13" / 05'16" / 05'02" / 05'00" / 05'06" / 05'03" / 05'02" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 05'03" (+00'04") | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 10'13" (+05'14") | 14 / 9014 |
11月累積里程 : 400.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 05'18" | 00:08'03" |
| 3 | 05'13" | 00:13'16" |
| 4 | 05'16" | 00:18'32" |
| 5 | 05'02" | 00:23'34" |
| 6 | 05'00" | 00:28'34" |
| 7 | 05'06" | 00:33'40" |
| 8 | 05'03" | 00:38'43" |
| 9 | 05'02" | 00:43'45" |
| 9.0 | 10'16" | 00:43'54" |
展開計圈分析
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