10.2 km | 00:58:35 | 05:43/km日期: 2017-11-05 23:34 - 卡路里: 733 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'29" / 06'14" / 05'35" / 05'58" / 05'49" / 05'53" / 05'52" / 08'11" / 05'44" / 06'15" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'37" (+00'22") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'49" (+00'34") | 1000 / 5000 |
| 6 | | 05'53" (+00'38") | 1000 / 6000 |
| 7 | | 05'51" (+00'36") | 1000 / 7000 |
| 8 | | 05'55" (+00'40") | 1000 / 8000 |
| 9 | | 05'44" (+00'29") | 1000 / 9000 |
| 10 | | 06'14" (+00'59") | 1000 / 10000 |
| 11 | | 06'03" (+00'48") | 221 / 10221 |
11月累積里程 : 59.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'14" | 00:12'43" |
| 3 | 05'35" | 00:18'18" |
| 4 | 05'58" | 00:24'16" |
| 5 | 05'49" | 00:30'05" |
| 6 | 05'53" | 00:35'58" |
| 7 | 05'52" | 00:41'50" |
| 8 | 08'11" | 00:50'01" |
| 9 | 05'44" | 00:55'45" |
| 10 | 06'15" | 01:02'00" |
| 10.2 | 06'01" | 01:03'20" |
留言 
展開計圈分析
