26.1 km | 03:44:40 | 08:36/km日期: 2017-11-05 07:33 - 總爬升: 268 m - 卡路里: 2063 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 09'13" / 09'18" / 08'58" / 08'39" / 10'03" / 15'11" / 15'53" / 08'08" / 07'51" / 09'56" / 16'28" / 14'00" / 08'07" / 13'58" / 21'38" / 08'54" / 36'18" / 08'23" / 08'37" / 10'59" / 30'35" / 08'16" / 10'18" / 11'11" / 07'38" / 07'51" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+02'45") | 1000 / 1000 |
| 2 | | 09'17" (+02'50") | 1000 / 2000 |
| 3 | | 08'58" (+02'31") | 1000 / 3000 |
| 4 | | 08'38" (+02'11") | 1000 / 4000 |
| 5 | | 06'27" | 1000 / 5000 |
| 6 | | 08'49" (+02'22") | 1000 / 6000 |
| 7 | | 08'56" (+02'29") | 1000 / 7000 |
| 8 | | 08'08" (+01'41") | 1000 / 8000 |
| 9 | | 07'50" (+01'23") | 1000 / 9000 |
| 10 | | 08'44" (+02'17") | 1000 / 10000 |
| 11 | | 07'57" (+01'30") | 1000 / 11000 |
| 12 | | 09'01" (+02'34") | 1000 / 12000 |
| 13 | | 08'07" (+01'40") | 1000 / 13000 |
| 14 | | 09'20" (+02'53") | 1000 / 14000 |
| 15 | | 09'02" (+02'35") | 1000 / 15000 |
| 16 | | 08'53" (+02'26") | 1000 / 16000 |
| 17 | | 07'27" (+01'00") | 1000 / 17000 |
| 18 | | 08'22" (+01'55") | 1000 / 18000 |
| 19 | | 08'37" (+02'10") | 1000 / 19000 |
| 20 | | 08'56" (+02'29") | 1000 / 20000 |
| 21 | | 11'42" (+05'15") | 1000 / 21000 |
| 22 | | 08'15" (+01'48") | 1000 / 22000 |
| 23 | | 10'18" (+03'51") | 1000 / 23000 |
| 24 | | 07'28" (+01'01") | 1000 / 24000 |
| 25 | | 07'38" (+01'11") | 1000 / 25000 |
| 26 | | 07'50" (+01'23") | 1000 / 26000 |
| 27 | | 06'10" | 101 / 26101 |
11月累積里程 : 273.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 09'18" | 00:18'31" |
| 3 | 08'58" | 00:27'29" |
| 4 | 08'39" | 00:36'08" |
| 5 | 10'03" | 00:46'11" |
| 6 | 15'11" | 01:01'22" |
| 7 | 15'53" | 01:17'15" |
| 8 | 08'08" | 01:25'23" |
| 9 | 07'51" | 01:33'14" |
| 10 | 09'56" | 01:43'10" |
| 11 | 16'28" | 01:59'38" |
| 12 | 14'00" | 02:13'38" |
| 13 | 08'07" | 02:21'45" |
| 14 | 13'58" | 02:35'43" |
| 15 | 21'38" | 02:57'21" |
| 16 | 08'54" | 03:06'15" |
| 17 | 36'18" | 03:42'33" |
| 18 | 08'23" | 03:50'56" |
| 19 | 08'37" | 03:59'33" |
| 20 | 10'59" | 04:10'32" |
| 21 | 30'35" | 04:41'07" |
| 22 | 08'16" | 04:49'23" |
| 23 | 10'18" | 04:59'41" |
| 24 | 11'11" | 05:10'52" |
| 25 | 07'38" | 05:18'30" |
| 26 | 07'51" | 05:26'21" |
| 26.1 | 06'04" | 05:26'58" |
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