17.7 km | 03:21:57 | 11:24/km日期: 2017-11-05 07:51 - 總爬升: 255 m - 卡路里: 971 Cal - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 11'18" / 11'02" / 12'07" / 12'04" / 10'55" / 11'11" / 11'32" / 11'22" / 12'08" / 10'37" / 11'09" / 11'25" / 11'16" / 11'24" / 11'09" / 11'53" / 11'04" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'16" (+00'32") | 973 / 973 |
| 2 | | 10'59" (+00'15") | 992 / 1965 |
| 3 | | 12'07" (+01'23") | 1006 / 2972 |
| 4 | | 12'00" (+01'16") | 1004 / 3976 |
| 5 | | 10'50" (+00'06") | 1003 / 4980 |
| 6 | | 11'13" (+00'29") | 1031 / 6011 |
| 7 | | 11'27" (+00'43") | 1013 / 7024 |
| 8 | | 11'29" (+00'45") | 995 / 8020 |
| 9 | | 12'04" (+01'20") | 1005 / 9025 |
| 10 | | 10'44" | 1005 / 10031 |
| 11 | | 11'07" (+00'23") | 1006 / 11038 |
| 12 | | 11'28" (+00'44") | 1012 / 12051 |
| 13 | | 11'08" (+00'24") | 983 / 13034 |
| 14 | | 11'18" (+00'34") | 1010 / 14045 |
| 15 | | 11'25" (+00'41") | 1004 / 15050 |
| 16 | | 11'21" (+00'37") | 998 / 16049 |
| 17 | | 11'28" (+00'44") | 1002 / 17051 |
| 18 | | 11'27" (+00'43") | 680 / 17732 |
11月累積里程 : 228.60 km
Android - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 11'02" | 00:22'20" |
| 3 | 12'07" | 00:34'27" |
| 4 | 12'04" | 00:46'31" |
| 5 | 10'55" | 00:57'26" |
| 6 | 11'11" | 01:08'37" |
| 7 | 11'32" | 01:20'09" |
| 8 | 11'22" | 01:31'31" |
| 9 | 12'08" | 01:43'39" |
| 10 | 10'37" | 01:54'16" |
| 11 | 11'09" | 02:05'25" |
| 12 | 11'25" | 02:16'50" |
| 13 | 11'16" | 02:28'06" |
| 14 | 11'24" | 02:39'30" |
| 15 | 11'09" | 02:50'39" |
| 16 | 11'53" | 03:02'32" |
| 17 | 11'04" | 03:13'36" |
| 17.7 | 12'06" | 03:21'57" |
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