11.2 km | 01:07:44 | 06:02/km日期: 2017-11-04 11:21 - 平均心率: 123 - 卡路里: 491 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 06'24" / 06'13" / 06'29" / 06'04" / 06'02" / 06'02" / 05'56" / 05'56" / 06'03" / 06'02" / 05'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 06'13" (+00'20") | 1000 / 2000 |
| 3 | | 05'55" (+00'02") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 05'55" (+00'02") | 1000 / 7000 |
| 8 | | 05'56" (+00'03") | 1000 / 8000 |
| 9 | | 06'03" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" (+00'08") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 05'27" | 224 / 11224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
368.68 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'13" | 00:12'37" |
| 3 | 06'29" | 00:19'06" |
| 4 | 06'04" | 00:25'10" |
| 5 | 06'02" | 00:31'12" |
| 6 | 06'02" | 00:37'14" |
| 7 | 05'56" | 00:43'10" |
| 8 | 05'56" | 00:49'06" |
| 9 | 06'03" | 00:55'09" |
| 10 | 06'02" | 01:01'11" |
| 11 | 05'54" | 01:07'05" |
| 11.2 | 06'01" | 01:08'26" |
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