9.8 km | 00:58:12 | 05:56/km日期: 2017-11-01 20:19 - 卡路里: 899 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'24" / 05'40" / 05'33" / 05'48" / 06'14" / 06'21" / 06'11" / 06'12" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'40" (+00'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'25") | 1000 / 4000 |
| 5 | | 06'12" (+00'49") | 1000 / 5000 |
| 6 | | 06'21" (+00'58") | 1000 / 6000 |
| 7 | | 06'11" (+00'48") | 1000 / 7000 |
| 8 | | 06'11" (+00'48") | 1000 / 8000 |
| 9 | | 06'06" (+00'43") | 1000 / 9000 |
| 10 | | 05'56" (+00'33") | 794 / 9794 |
11月累積里程 :
138.65 km 
ASICS GT-2000 NEW YORK3 累積 :
1373.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'40" | 00:11'04" |
| 3 | 05'33" | 00:16'37" |
| 4 | 05'48" | 00:22'25" |
| 5 | 06'14" | 00:28'39" |
| 6 | 06'21" | 00:35'00" |
| 7 | 06'11" | 00:41'11" |
| 8 | 06'12" | 00:47'23" |
| 9 | 06'06" | 00:53'29" |
| 9.8 | 05'57" | 00:58'13" |
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